Acupuncture Points for Weight Loss
When it comes to following the right weight loss plan, strong determination and patience is needed to achieve success. There are many options to lose weight such as surgery, pills, supplements, fad diets that are specially designed to lose weight. However, the best and the easy way to achieve your ideal weight is by choosing natural ways such as exercise and good diet. Other than the mentioned programs, you can also opt for acupuncture. The doctor suggests that there are certain acupuncture points for weight loss, which if treated in the right way can help you get closer to your desired weight.
As per a research made, it has been found that with acupunctures, you can control your appetite, the needles are placed at certain points, and the endorphins hormones get release. With the release of such hormones, your stress level reduces. This makes your body deal with the emotional triggers of overeating.
Acupuncture and Weight LossThe common reasons of weight gain are slow metabolism rate, unhealthy diet, lack of physical activity, more stress and may be certain hormonal changes. However, by performing the acupuncture treatment, you will lose weight effectively and at the same time get rid of the above mentioned reasons that causes weight gain. This type of treatment improves the digestion system while helping you regain the appetite control. Thus, it is a great way to burn calories that too at the faster rate. Acupuncture if done in the right way will help you achieve your ideal weight in less time. In this treatment, different needles are inserted inside the skin, which are moved with the help of hands. The treatment is also given with the electric stimulation which is another type of a treatment. The doctor will insert the needles for half an hour to get the work done. Once the needles are inserted in your skin, you will feel some warmness as well as tingling that can make you numb for a while. It is a good sign for you to lose weight. Besides, you will experience other advantages such as regular menstrual cycle( for women), good blood circulation, less mood swings and proper sleep. In short, such type of treatment helps a lot in your emotional issues. Acupuncture Points for Weight Loss Spleen 9 This body part helps in transforming the food into necessary energy. It is also known as the shady side of mountain which helps to deal with bloating problems, water retention, cramps, and thus helps in losing weight. It is considered as an important point to treat the obesity problem. SP9 is found inside the leg below the knee. The Stomach 36 It is another acupressure point that helps you to deal with weight loss problem. It is situated below the kneecap about three and a half inches down which is around an inch towards the leg. Acupressure point is another excellent area to help you tackle your weight issues. When it comes to testing the correct point, ensure that you bend your feet front and back till you find the muscle moving beneath your finger while putting the pressure on the area for around 60 seconds. This helps in smooth blood flow and boosting up the digestive system. Conception Vessel 12 This point runs down the center of the front from your body. This body part helps in smooth circulation of the energy and speeds up the metabolism rate and controls the major changes that your body experiences. The acupuncturist will insert the needle CV12 if the focus in made on losing weight. This will help to give relief from constipation problem, emotional stress while strengthening the digestive system of the body. Take a look at following health problems that get solved after following such type of treatment:
- Addictions, smoking
- Meniere's disease
- Menstrual cramps
- Low back pain
- Weight loss
- Tennis elbow
- Trigeminal neuralgia
- Common cold
- Migraines and tension headaches